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Took an hour and 15 minute hike at a State Park today.... at much more than a leisurely pace.
View Diet Calendar, 02 September 2019:
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1412 kcal
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Fat: 34.22g | Prot: 63.31g | Carbs: 180.37g.
Breakfast: Egg, Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal. Lunch: Protein Pancakes, Betty Crocker Hamburger Helper - Lasagna. Dinner: Watermelon, Taco Bell Crunchwrap Supreme. Snacks/Other: Planters Honey Roasted Peanuts, Watermelon, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
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2574 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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