-Diablo's Journal, 31 Aug 19


View Diet Calendar, 31 August 2019:
2799 kcal Fat: 99.85g | Prot: 164.13g | Carbs: 344.54g.   Breakfast: Pears , Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef. Lunch: Peach, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, On The Border Tortilla Chips, Fried Rice, Genuine Steak House Brand Beef Ribeye Steak, Dos Mamacitas Chorizo, Chobani Strawberry Blended Greek Yogurt. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Pears, Reddi-wip Extra Creamy Whipped Cream, Chobani vanilla greek yogurt, Cocoa Puffs, Kirkland Signature Salted Caramels with Sea Salt. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
3549 kcal Exercise: Resting - 5 hours, Bicycling (leisurely) - <10/mph - 3 hours, Weight Training (moderate) - 1 hour, Sitting - 8 hours, Sleeping - 7 hours. more...

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Comments 
😋🤤 
31 Aug 19 by member: khrissy85
Damn that looks like life😋🤤🤗 
31 Aug 19 by member: jcmama777
JC. Lol 
31 Aug 19 by member: davidsprincess
This was an early birthday dinner with my mother and sister right after a workout. So good! They also brought me a sopapilla with a scoop of ice cream for dessert. 
31 Aug 19 by member: -Diablo
I passed on this because I weigh in tomorrow and we have a crap ton of September birthdays and another party planned Monday and I still gotta make the tres leches... Must... pace....myself. LOL 
31 Aug 19 by member: davidsprincess
Damn that looks good! 
02 Sep 19 by member: SoHangry

     
 

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-Diablo's Weight History


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