mizteri's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1931 kcal Fat: 63.37g | Prot: 109.18g | Carbs: 232.17g.   Breakfast: 1% Fat Milk, Eggo Blueberry Waffles, Harvest Double Smoked Farmers Sausage , President's Choice Organics 100% Pure Maple Syrup. Lunch: Subway 6" Tuna. Dinner: Cooked Asparagus (from Fresh), Brown and Wild Flavored Rice, Poultry Seasoning , Shrimp, Garlic Powder , Lemon Juice , Atlantic and Pacific Halibut , Black Pepper . Snacks/Other: Tim Hortons Iced Capp with Milk (Large). more...
3835 kcal Exercise: Apple Health - 24 hours. more...

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