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2609 kcal
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Fat: 88.01g | Prot: 162.96g | Carbs: 357.15g.
Breakfast: Pears , Trader Joe's Bread & Butter Pickles, Mission Carb Balance Soft Taco Flour Tortillas, Carl Buddig Corned Beef, Navels Oranges , Oreo Thins Lemon, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Fit Crunch Chocolate Peanut Butter, Sugared or Glazed Doughnuts, Quest Chocolate Brownie Protein Bar, Pears. Dinner: Chobani Strawberry Blended Greek Yogurt, Cottage Cheese (Lowfat 2% Milkfat) , Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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3669 kcal
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Exercise:
Sleeping - 7 hours and 40 minutes, Sitting - 8 hours, Weight Training (moderate) - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 35 minutes, Resting - 4 hours and 15 minutes. more...
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 Comments
26 Aug 19 by member: moopie321
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26 Aug 19 by member: davidsprincess
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Lol this reminds me of a couple people
26 Aug 19 by member: rosio19
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Lol HDL is good for you, they take out the bad cholesterol (LDL). I need to look at the research again but I thought the saturated fat study was conducted in animals like bunnies that don’t normally eat saturated fats. Looking a little clownish 🤡 right now, but laughing along. 😆😆😆
26 Aug 19 by member: moopie321
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26 Aug 19 by member: UpliftYou
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26 Aug 19 by member: carolynph
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Came across this again... and laughing like a hyena
26 Aug 19 by member: moopie123
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26 Aug 19 by member: AboutMyTribe
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One for sharing publicly, and another one to explore inner thoughts... sometimes inappropriate and not fatloss related.
26 Aug 19 by member: moopie123
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Jk it’s all somehow related to fatloss...
26 Aug 19 by member: moopie321
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The two moops get along even they eat different diets at different times. The two moops read and understand and comprehend applications of dieting concepts, not just a google search regurgitator. The new moop is nicer. Lol 😂 the old one is a hangry ho. Maybe old moop should change her username.
27 Aug 19 by member: moopie321
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27 Aug 19 by member: Little Red Fox
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Lets see... In moderation saturated fat indeed is good for you. as is cholesterol. Except VLDL maybe. Cholesterol is what is needed to make your body work. Essential. Saying it is not good is an oxymoron. It's like saying a heart is not good for you... Doctors are paid and own big pharma and the medical insurance scam in the USA... This picture is silly.
29 Aug 19 by member: yohoyoh
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This is a picture making fun of dr. Fung. The amount of cholesterol and saturated fat you get in a typical keto diet is the opposite of moderation. As far as a big pharma comment I don't know if you found some solid evidence or if it's just your belief.
29 Aug 19 by member: -Diablo
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Pharma control comment is about the healthcare mess that medical field and doctors started here oh about century ago. In all honesty i think the machine has eaten every aspect of that control and hence the doctors don't really control any of it anymore... Big pharma still is capable of controlling the doctors... But big pharma is controlled in a way by the insurance giants... The machine lives on. And yes, it's easier to give opinions freely than give a well rounded research backed article... But hmm.... Google...
https://articles.mercola.com/sites/articles/archive/2016/02/10/doctors-receiving-drug-company-money.aspx
The money is not that much. But it does matter...
https://projects.propublica.org/docdollars/ ok, i bet you know all this and all the arguments so I will just shut up.
29 Aug 19 by member: yohoyoh
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