grilled tilapia..sauteed spicy tomato and red onion sauce
|
1396 kcal
|
Fat: 45.02g | Prot: 99.33g | Carbs: 158.96g.
Breakfast: Elevation Peanut Butter Cookie Bar, Water , Coffee-Mate Original Powder Creamer, Better Body Foods Organic Coconut Palm Sugar, Skinnygirl Butter & Sea Salt Popcorn. Lunch: Fried Plantain, Egg Omelet or Scrambled Egg with Vegetables, Roasted Potato (Fat Added in Cooking). Dinner: Lactose Reduced 2% Fat Milk, Better Body Foods Organic Coconut Palm Sugar, Bob's Red Mill Gluten Free Muesli, Kellogg's Corn Flakes , Red Lobster Tilapia (Full Portion). Snacks/Other: Lactose Reduced 2% Fat Milk, Better Body Foods Organic Coconut Palm Sugar, Elevation Peanut Butter Cookie Bar, Tangerines (Mandarin Oranges) . more...
|
|
Comments
Oh wow! That looks perfectly healthy and good!
24 Aug 19 by member: melissatwa
|
24 Aug 19 by member: shirfleur 1
|
24 Aug 19 by member: khrissy85
|
you're super brave. I'm too scared to cook fish with their heads still on. they might look at me! 🙈
10 Sep 19 by member: Julicious
|
Hahaha! But if they look at you, will you die lollll
10 Sep 19 by member: AdaOke
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|