Twiga88's Journal, 21 Aug 19

Adding a quarter cup of cooked, cold oatmeal to the morning smoothie gives it some staying power.

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1397 kcal

Fat: 45.89g | Prot: 67.87g | Carbs: 109.34g.   Breakfast: Kraft American Cheese Slice, Egg, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal. Lunch: Cookie Bar - Sugar Pecan (NM), Tenderloin Pork, Culver's BBQ Sauce, Thin Crust Cheese Pizza, Caesar Salad with Romaine, Lettuce. Dinner: Great Value Sweet Pickle Relish, Bar-S Foods Hot Dog Franks, Red Potatoes (Flesh and Skin), Tomato Vegetable Soup Homemade. Snacks/Other: Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. more...