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Breakfast
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2000 kcal
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Fat: 62.56g | Prot: 69.31g | Carbs: 290.24g.
Breakfast: Instant Breakfast Essentials - Classic Chocolate Malt, 1% Fat Milk. Lunch: Imperial Margarine, Cantaloupe Melons , Harvest Farmer's Sausage, Villaggio 100% Whole Wheat Bread, Grapes, Pineapple . Dinner: McDonald's Nestea Iced Tea (Medium), McDonald's McDouble, McDonald's French Fries (Medium). Snacks/Other: Tim Hortons Iced Capp with Milk (Large). more...
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 Comments
20 Aug 19 by member: dteppie
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It’s carnation instant breakfast chocolate. They say make it with 1 cup whole milk but I make it with a cup and a half 1% milk
20 Aug 19 by member: mizteri
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Just throwing my 2 cents in here Mizteri, I use unsweetened almond milk for my protein drinks and anything that requires the be mixed with milk. It doesn't really taste any better but great for low calories and low fat. Plus it doesn't expire as quickly.
20 Aug 19 by member: Ryan311
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