Orly Girl's Journal, 19 Aug 19

Very tired tonight, foot is swollen from shopping. Discouraging. I didn't sleep well last night (2.5 hours). Calling it an early night. So glad I had some cooked servings in the fridge tonight, I didn't feel like cooking and to have readily prepared food to shove on top of greens was amazing. I bought lots of produce today, will prep it all tomorrow.

View Diet Calendar, 19 August 2019:
575 kcal Fat: 19.74g | Prot: 41.06g | Carbs: 60.03g.   Breakfast: Steel Cut Oats (Packet). Dinner: Multigrain Quinoa, Spinach, Kale, Chicken Breast, Baked or Broiled Salmon. more...

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