mizteri's Journal, 14 Aug 19

Made myself a sloppy joe

View Diet Calendar, 14 August 2019:
1659 kcal Fat: 48.88g | Prot: 104.19g | Carbs: 205.78g.   Breakfast: Vega Protein Smoothie, 1% Fat Milk, Yoplait Yogourt Source, Strawberries . Lunch: Hunt's Tomato Paste, Ground Beef (90% Lean / 10% Fat) , Carrots , Kraft Tex Mex Shredded Cheese, Club House Sloppy Joes, Walmart Kaiser Buns White, Dairyland 1% Milk. Dinner: Anco Gouda, Walmart Kaiser Buns White, Cucumber (with Peel) , Sweet Red Peppers , Lettuce, Ziggy's Internationale Smoked Turkey Breast, Kraft Fat Free Rancher's Choice, Carrots , Ziggy's Internationale Garlic Roast Beef, Grape Tomatoes. Snacks/Other: Nestle Crunch Bar. more...
3057 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Clean up 
14 Aug 19 by member: kellyforly
Took my time so no slop lol 
14 Aug 19 by member: mizteri

     
 

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