jcmama777's Journal, 13 Aug 19

When Tuesday is your Monday but it’s long😩 Mmmm coffee ☕️. I take a daily Tumeric, but I also take the spice and cinnamon and cayenne pepper and put it in my coffee with a little chocolate protein powder 😊🤗😋😋😋

View Diet Calendar, 13 August 2019:
1674 kcal Fat: 63.69g | Prot: 91.56g | Carbs: 112.03g.   Breakfast: Aquafina Water (16.9 oz), Cinnamon, GNC Total Lean Shake 25 - Rich Chocolate, Turmeric (Ground), Folgers Classic Roast Instant Coffee, Tone's Cayenne Pepper. Lunch: Vlasic Dill Pickle Spears, Baked or Fried Coated Chicken Breast with Skin, Turkey Hill Diet Green Tea, Pepsi Diet Pepsi (20 oz), Aquafina Water (16.9 oz). Dinner: Chef Boyardee Mini Bites Spaghetti & Meatballs. Snacks/Other: Natural Ice Beer, Planters Honey Roasted Peanuts & Cashews. more...
2406 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
Spicy 🌶 ☕️ 
13 Aug 19 by member: jcmama777
I finally went back to an electric percolator. Liquid gold. I actually look forward to morning just for the coffee. 
13 Aug 19 by member: FullaBella
Love coffee 🤗🤗🤗 
13 Aug 19 by member: jcmama777
Wow, that coffee sounds amazing! 
13 Aug 19 by member: Eringiffin
i'll have to try that! 
13 Aug 19 by member: SheaDlady
J like the initial of my real name 💕 
13 Aug 19 by member: rosio19
Just got Steven on a daily tumuric regimen 😲👍🏻👍🏻 
14 Aug 19 by member: KayBuckaroo
I’m having some right now🤗😋😊Keyten it’s life😊 
14 Aug 19 by member: jcmama777
Kay that’s great😊😊👍 I started it when my flares were getting really bad. Its really good for you too🤗  
14 Aug 19 by member: jcmama777
Def have to try it ladies especially with the GNC chocolate protein. Yum and a great way to boost the protein for sure.  
14 Aug 19 by member: jcmama777
Rosie are you a Jennifer or Jenny too🤗💕 
14 Aug 19 by member: jcmama777
No, Chris don’t know my name 😝 
14 Aug 19 by member: rosio19
Love your name Jennifer 💕 J 
14 Aug 19 by member: rosio19
💕🤗J💕 it’s a great name. It was a toss up between Jennifer, Autumn, Julie, Heather or Tuesday.😊😂😂 I feel like an Autumn or Tuesday 🤪 
14 Aug 19 by member: jcmama777

     
 

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