|
You know you're making progress when veins are casting their own shadows. Not bad for 1 day post vacay.
|
2605 kcal
|
Fat: 50.38g | Prot: 155.74g | Carbs: 457.58g.
Breakfast: Pears, Bananas , Quest Chocolate Chip Cookie Dough Protein Bar, Peach, Syrup. Lunch: Kiwi Fruit, Chobani Strawberry Blended Greek Yogurt, Oranges , Breyers Rocky Road Ice Cream, Colman's English Mustard, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef. Dinner: Oreo Double Stuf Sandwich Cookies, Syrup, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Snacks/Other: Peach, Quest Blueberry Muffin Protein Bar. more...
|
|
3447 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 19 hours and 20 minutes, Weight Training (moderate) - 1 hour and 40 minutes. more...
|
|
 Comments
10 Aug 19 by member: -Diablo
|
When my arm is straight the vein in the crook of my left elbow is out of control. She's the one that gets stuck.
10 Aug 19 by member: -Diablo
|
Lol, stop it. I would never... On a side note, I'll never give blood fasted ever again. I was pretty nauseous. The pizza and grape drank rescued me.
10 Aug 19 by member: -Diablo
|
Pretty sure it was because I was 16 hours fasted by the time I was drained. Also, they used a larger than normal gauge. I filled two bags in record time haha.
10 Aug 19 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|