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2204 kcal
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Fat: 40.66g | Prot: 64.43g | Carbs: 117.32g.
Breakfast: Heavy Cream, Folgers Classic Roast Instant Coffee, Turmeric (Ground), Kroger Vitamin B Complex. Lunch: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Dinner: Natural Ice Beer, Opaa! Cucumber Greek Yogurt (Tzatziki) Dip, Yellow Summer Squash, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Cherry Tomatoes, Kirkland Signature Pesto Sauce, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Jelly Belly Jelly Beans (35), Duke's Mayonnaise, Dietz & Watson Gourmet Lite Cooked Ham 98% Fat Free. more...
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2886 kcal
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Exercise:
Swimming (slow) - 1 hour and 45 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours and 45 minutes. more...
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 Comments
Oh my Jc..that looks good
02 Aug 19 by member: tatauu22
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Thank you tatauu😊🤗 ground turkey, Wegmans seasoned oil, yellow squash, cherry tomato’s, minced garlic, sea salt and pepper, paprika, red pepper flakes, cumin, basil 🌿, cinnamon added splash of 🍻 and brought it up to high and back on simmer until the squash and tomato’s are soft😊
02 Aug 19 by member: jcmama777
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Squash and cherry tomatoes are now soft. I added capers and Parmesan cheese.
02 Aug 19 by member: jcmama777
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02 Aug 19 by member: eat_little
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Jc thanks for the comments. another recipe to try
02 Aug 19 by member: tatauu22
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Awe Keyten luv I know you’re not😊
02 Aug 19 by member: jcmama777
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02 Aug 19 by member: jcmama777
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02 Aug 19 by member: jcmama777
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02 Aug 19 by member: rosio19
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02 Aug 19 by member: rosio19
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02 Aug 19 by member: FullaBella
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03 Aug 19 by member: velvetee
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This was so good friends🤗😋😋😋
03 Aug 19 by member: jcmama777
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jcmama777's Weight History
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