davidsprincess's Journal, 02 Aug 19

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Weigh In record (no journal entry) for 02 August 2019

90.7 kg Lost so far: 22.2 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

1967 kcal

Fat: 89.69g | Prot: 49.08g | Carbs: 250.49g. Breakfast: Golden Corral Chocolate Cake with Chocolate Frosting, Subway 6" Italian Ciabatta with Fresh Mozzarella, Lay's Baked! Barbecue Potato Crisps (Package). Lunch: Oreo Thins Lemon, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Nabisco Honey Maid Graham Crackers. more...

3201 kcal

Exercise: Sitting - 7 hours, Weight Training (moderate) - 30 minutes, Driving - 2 hours and 40 minutes, Standing - 3 hours and 30 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

47 Supporters Support

Comments

Thanks, Steven- Thanks, Shirfleur. I'm up 0.2 today so I'm just eating my oreo lemon thins and having some coffee and we'll see what tomorrow brings. LOL.

03 Aug 19 by member: davidsprincess

.2? I’d be ready to chunk my scale lol. I have three scales though. Four of you could the kids’ scale that is possessed. (2 are body comp scales-1 for each hubby and I- that do different readings in different ways).

03 Aug 19 by member: peeperjj

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davidsprincess's Journal, 02 Aug 19

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