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1874 kcal
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Fat: 24.08g | Prot: 53.77g | Carbs: 69.00g.
Breakfast: Whole Milk, Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Rich Chocolate, Perfect Keto MCT Oil Powder Vanilla, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Dinner: Country Crock Shedd's Spread Original, Prego Roasted Garlic Parmesan Alfredo Sauce, Baked or Broiled Scallops, Mussels, Green Giant Veggie Spirals Butternut Squash. Snacks/Other: Natural Ice Beer. more...
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2343 kcal
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Exercise:
Resting - 12 hours and 45 minutes, Sleeping - 11 hours and 15 minutes. more...
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 Comments
Sea scallops, Green Giant butternut squash with Alfredo sauce and mussels.
31 Jul 19 by member: jcmama777
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Yes Keyten luv ❤️ Great minds. This is what I have been wanting to make for a few days 🤗 sooooo good!
31 Jul 19 by member: jcmama777
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You two have me craving seafood. Going to finish up my planned meals then incorporate more crustaceans 🦞 🦀 🦐
01 Aug 19 by member: moopie321
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Yowza that looks great. You know I love seafood!
01 Aug 19 by member: FullaBella
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jcmama777's Weight History
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