mysize10's Journal, 29 Jul 19

Low carbs today...Getting ready for my vacation!

View Diet Calendar, 29 July 2019:
1265 kcal Fat: 90.00g | Prot: 79.79g | Carbs: 34.02g.   Breakfast: Chosen Foods 100% Avocado Oil, Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Ranch Salad Dressing, Taylor Farms Southwest Chopped Salad (Salad Only), Farm Rich Boneless Skinless Chicken Breast. Dinner: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Butter (Salted), No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Trader Joe's Green Onions, Pacific Organic Chicken Bone Broth. more...
2645 kcal Exercise: Pilates - 30 minutes, Bicycling (moderate) - 13/mph - 55 minutes, Walking (moderate) - 3/mph - 30 minutes, Circuit Training - 40 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
have A Great vacation keep in mind Good Eating habits. 
29 Jul 19 by member: Jim land
Bon Voyage! 
30 Jul 19 by member: erikahollister

     
 

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