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White fish cooked in Kerrygold, greens with bleu cheese crumbles, & half an avocado. All of this for 501 calories! C: 4g. F: 37g P: 33 #keto #ketolunch #ketogenicdiet #greensandproteins #ketofats
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1581 kcal
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Fat: 113.10g | Prot: 107.93g | Carbs: 44.33g.
Breakfast: Quest Thin Crust Pizza Uncured Pepperoni. Lunch: Epic Pork Rinds BBQ Seasoning, Kroger French Onion Dip, Kirkland Signature Halved Pecans, Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Mezzetta Italian Castelvetrano Pitted Green Olives, Kerrygold Pure Irish Butter, Baked or Broiled Fish. Dinner: Sour Cream, Salsa, Jalapeno Peppers , Cacique Cotija Cheese, Calavo Avocado, Trader Joe's Carne Asada. Snacks/Other: Whisps Cheddar Cheese Crisps (Pack). more...
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 Comments
And 4 net carbs!!!! It looks very nice and green and healthy
19 Jul 19 by member: liv001
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WhyNotNicole's Weight History
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