peeperjj's Journal, 18 Jul 19


View Diet Calendar, 18 July 2019:
1755 kcal Fat: 71.58g | Prot: 128.91g | Carbs: 155.17g.   Lunch: Premier Nutrition High Protein Shake - Caramel, Kraft Velveeta Cheese, Great Value 0% Fat Free Milk, Great Value Elbow Macaroni, Subway 6" Double Turkey Breast. Dinner: Sun Chips Harvest Cheddar, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Ferrara Pan Jaw Busters. more...
1705 kcal Exercise: Apple Health - 24 hours. more...



     
 

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peeperjj's Weight History


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