|
first scheduled walk in 5 years. so excited to get my strength back. it's been a long journey.
|
1123 kcal
|
Fat: 73.61g | Prot: 92.26g | Carbs: 26.67g.
Lunch: Kirkland Signature Whole Almonds, Pork Spareribs, Great Value Marble Farmers Cheese. Dinner: Kraft All Natural Peanut Butter, Celery , Half and Half Cream, Coffee, Dole Greener Selection Salad, Kirkland Signature Bacon Bits Crumbled, Cucumber (with Peel), Broccoli , Roasted Broiled or Baked Chicken Breast. more...
|
|
2681 kcal
|
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|