|
125 lbs is my absolute limit. Time to walk back to the light! Crazy how those pounds creep up. Found a Weight Watchers meeting this morning and now have updated materials and a fun group of new friends. This is my official “start weight” on their scale.
|
1737 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|