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rhontique
Journal
08 Jul 19
rhontique's Journal, 08 Jul 19
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Darn! Three group carry in meals and I'm up 3 pounds. That's a pound per meal. I can't even look at food without gaining weight. So now back on the straight and narrow. Hope you all have a good week.
59.9 kg
Lost so far:
0.9 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
Gaining 0.7 kg a Week
10 Supporters
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Comments
Its probably just salt weight. Drink lots of water and you will flush it all.
08 Jul 19 by member:
Bianca Castafiore
You got this.
08 Jul 19 by member:
Sungoddess73
You would have had to eat 3500 extra calories for each pound gained- it’s likely water retention! Like bianca said just drink lots of water!
09 Jul 19 by member:
Groatmeal
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