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1826 kcal
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Fat: 97.38g | Prot: 109.39g | Carbs: 128.54g.
Breakfast: Scrambled egg with vegtables, Turkey Meat, Fairlife Fat Free Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Raisin' The Roof, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bananas. Lunch: RxBar Chocolate Sea Salt, Pictsweet Steam'ables Summer Vegetables, Wal-Mart Tilapia Fillets. Dinner: Kroger Frozen Broccoli Cuts, Cooked Red Cabbage, Meica Real German Sausages. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Columbus Salame Italian Dry Salame, Cauliflower "potato" salad. more...
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3437 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 hours, Standing - 7 hours, Sitting - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Comments
I'll take a heaping helping of the brisket & cauli-salad, please.
05 Jul 19 by member: FullaBella
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tahoebrun's Weight History
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