Weigh In record (no journal entry) for 01 July 2019
|
135.5 kg
Lost so far: 0.5 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 89.33g | Prot: 61.22g | Carbs: 98.94g.
Lunch: Hellmann's Real Mayonnaise, Schneider's Country Naturals Bacon, Cracker Barrel Marble Cheese, Tomatoes, Lettuce, Fried Egg, Dempster's White Sandwich Bread. Dinner: Pizza Hut 12" Medium Pepperoni Only Classic Pizza. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|