Weigh In record (no journal entry) for 26 June 2019
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92.5 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 73.65g | Prot: 79.43g | Carbs: 196.98g.
Breakfast: mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: Kraft Vinaigrette Ranch, St-Hubert Wrap au Poulet, Subway Veggie Salad. Dinner: Coeurs d'Artichauts à l'Huile, Tomates, nibblet, orange pepper, huile d'olive, coriander, Source 0% Yogurt, Source 0% Yogurt, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Café Régulier, Café Régulier. more...
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Losing 2.5 kg a Week
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SNicolas1974's Weight History
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