Weigh In record (no journal entry) for 25 June 2019
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92.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 64.64g | Prot: 170.57g | Carbs: 174.52g.
Breakfast: Hot and Sour Soup, mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: sushi salmon, tuna sushi, sashimi salmon , hot and sour soup, wakame seaweed, dumpling. Dinner: Source 0% Yogurt, Source 0% Yogurt, Kirkland Signature Boneless Skinless Chicken Thighs, Soupe de Légumes, Mann's Sugar Snap Peas, Mini-Carottes. Snacks/Other: Café Régulier, Café, Café Régulier. more...
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Losing 0.6 kg a Week
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SNicolas1974's Weight History
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