-Diablo's Journal, 23 Jun 19

Shrimp chimichanga.

View Diet Calendar, 23 June 2019:
2682 kcal Fat: 108.30g | Prot: 118.15g | Carbs: 342.13g.   Breakfast: Quest Chocolate Brownie Protein Bar, Refried Beans, Chimichanga with Chicken and Cheese. Lunch: Tangerine, Arctic Zero Salted Caramel Dipped in Chocolate Liqueur. Dinner: Smucker's Red Raspberry Jam, Eggo Homestyle Waffles (2), Ruffles Cheddar & Sour Cream Potato Chips (42.5g), 2% Fat Milk, Kellogg's Krave Chocolate Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Snacks/Other: Popsicle Strawberry Fruit Pops. more...
3343 kcal Exercise: Sitting - 10 hours, Weight Training (Bodybuilding) - 45 minutes, Standing - 5 hours, Sleeping - 8 hours, Resting - 15 minutes. more...

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Comments 
love love those seafood chimichangas! enjoy! 
23 Jun 19 by member: kissangelgirl
YUM 
23 Jun 19 by member: mbd121
Guess it's the sheen from the cheese. 🤤 I took a nap after this meal and just had a killer workout. 
23 Jun 19 by member: -Diablo

     
 

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-Diablo's Weight History


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