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Hot, hot,hot! It isn't hard to break a sweat in this weather. It is also very humid. My daily walks are shorter, and I am inclined to stay in the air conditioning. My food plan is going well, but I am not losing anything. I do need to lose a couple of pounds so it wont be so hard to maintain.
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1185 kcal
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Fat: 70.04g | Prot: 60.14g | Carbs: 77.55g.
Breakfast: McDonald's Sausage Burrito, Morning Coffee 2. Lunch: Crystal Light Iced Tea Natural Lemon, Mixed Vegetables (Frozen), Tyson Foods Crispy Breaded Chicken Tenderloins. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Johnsonville Beer Brat. Snacks/Other: Member's Mark Unsalted Premium Nut Blend. more...
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