-Diablo's Journal, 21 Jun 19


View Diet Calendar, 21 June 2019:
2682 kcal Fat: 108.21g | Prot: 150.15g | Carbs: 318.23g.   Breakfast: Kiwi Fruit, Tangerine, Bananas, Quest White Chocolate Raspberry Protein Bar, Quest Birthday Cake Protein Bar, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Syrup, Eggo Homestyle Waffles (2). Lunch: Guacamole, White Rice, Great Value Grilled Chicken Strips, Ore-Ida Waffle Fries, Great Value Enriched Hamburger Buns, Cache Valley Swiss Cheese, Safeway 80% Lean 20% Fat Ground Beef. Dinner: Quest White Chocolate Raspberry Protein Bar, Reese's Peanut Butter Cups with White Chocolate (Package). more...
3414 kcal Exercise: Sitting - 10 hours, Weight Training (Bodybuilding) - 45 minutes, Standing - 5 hours, Sleeping - 6 hours, Resting - 2 hours and 15 minutes. more...

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Comments 
😍🤤🤤 
21 Jun 19 by member: Keilin_4
Cauliflower bun and waffle fries. 😂 
21 Jun 19 by member: -Diablo
Sure thing. :P 
21 Jun 19 by member: -Diablo
MOAR ketchup. Thanks. 
21 Jun 19 by member: velvetee
Yeah, I regretted not putting more on the plate, I had to use it sparingly on the last 3-4 fries. :( 
22 Jun 19 by member: -Diablo
I like my chips drowned ☺️ so I totally understand! 
22 Jun 19 by member: velvetee
looks good 
22 Jun 19 by member: Retta Smith

     
 

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