Weigh In record (no journal entry) for 19 June 2019
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 87.29g | Prot: 80.76g | Carbs: 319.43g.
Breakfast: Amandes, mini-wheats, Lait 2% Finement Filtré. Lunch: Source 0% Yogurt, Source 0% Yogurt, huile d'olive, vinaigre balsamique, Cherry Tomatoes, Yellow Sweet Peppers, Cucumber (with Peel), nibblet, orange pepper, chick pea, coriander. Dinner: Poutine. Snacks/Other: Banane, Café Régulier, Café Régulier. more...
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Gaining 0.6 kg a Week
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SNicolas1974's Weight History
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