Weigh In record (no journal entry) for 18 June 2019
|
94.2 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 59.30g | Prot: 87.86g | Carbs: 131.98g.
Breakfast: Natrel Lait 2% Finement Filtré, mini-wheats. Lunch: Kraft Vinaigrette Ranch, Subway Veggie Salad, St-Hubert Wrap au Poulet, Van Houtte Soupe Aux Légumes Maison (Van Houtte). Dinner: quebon cream, parmesan, tomato, mushroom, garlic, cambell chicken broth, chicken tights. Snacks/Other: Source 0% Yogurt, Source 0% Yogurt, Coffee, Coffee. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SNicolas1974's Weight History
|