went on a beautiful hike today! about 54 floors high, 7 miles long with a great view at the end. my guess is about 900 calories burned!!
|
1430 kcal
|
Fat: 49.11g | Prot: 73.93g | Carbs: 176.91g.
Breakfast: Low Carb Tortilla, Energy Kitchen Mixed Veggies, Cream Cheese , Coffee with Cream and Sugar, Whole Wheat Bread, Calavo Avocado. Lunch: Provolone Cheese , Light Mayonnaise , Subway 6" Oven Roasted Chicken Breast, Bananas , Pita Krunch Pita Chips. more...
|
|
2663 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
15 Jun 19 by member: tiffany1908
|
Beautiful!
Too bad someone else apparently sprayed graffiti on the rocks :(
16 Jun 19 by member: gz9gjg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina.and.tito's Weight History
|