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geecee
Journal
18 Jan 13
geecee's Journal, 18 Jan 13
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Weigh In record (no journal entry) for 18 January 2013
62.0 kg
Lost so far:
5.0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2013:
250 kcal
Fat: 8.00g | Prot: 12.10g | Carbs: 33.00g.
Breakfast:
cracker barrel cheese, raspberry jam, dempsters whole grain bread.
more...
1589 kcal
Exercise:
wii fit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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geecee's Weight History
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