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Back down to 179 - 179.9 - but I'll take it. I think the problem was water. I dropped my water down to a little over half of my body weight and the scale shot up. Once I started getting in more water, the scale started dropping again. I'm still going to take it easy with the sugar free candy.
I'm seriously considering doing a fat fast next week. There are some things I need to pick up to do it and I'll do that this weekend.
I'm also seriously procrastinating right now. I need to start working on the fragrances for Valentine's Day and I am just totally unmotivated at the moment.
View Diet Calendar, 16 January 2013:
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987 kcal
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Fat: 69.08g | Prot: 69.85g | Carbs: 19.27g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Spaghetti Squash with Garlic butter and Parmesan, Meatloaf. Dinner: Melt in Your Mouth Chicken, Loaded Baked Cauliflower Salad. Snacks/Other: MiO - Sweet Tea, water. more...
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 Comments
Congrats on getting it back down!!!
16 Jan 13 by member: jaime30024
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congratulations Toni! I see you smiling all the way here to California!! I know you feel good about it! So happy for you!
Now Exhale!
16 Jan 13 by member: BBD5
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Awww, Toni, this is good news! Love the smell of success, make that a fragrance for me:D
16 Jan 13 by member: lbsgoner
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well done... on the downward slide now :)
16 Jan 13 by member: tenkilos
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Good job Toni! You're getting things going in the right direction again. If you decide to do the fat fast let me know and I may join you! It's about time for me to do some fasting again and get things straightened out and back on track too.
18 Jan 13 by member: Rachel116
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