jcmama777's Journal, 01 Jun 19

One grilled chicken taco, one beef 🌮😋😋🤗 tacos get a bad rap. It’s healthy meats and dairy and veggies. All about moderation. Besides it fits in my weekly deficit 😊😊😋😋

View Diet Calendar, 01 June 2019:
1505 kcal Fat: 89.55g | Prot: 69.21g | Carbs: 100.34g.   Breakfast: Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Perfect Keto MCT Oil Powder Vanilla, Folgers Classic Roast Instant Coffee. Lunch: America's Choice Bacon Thick Sliced, Mozzarella Cheese, Wendy's Crispy Chicken Sandwich, Wendy's Barbecue Nugget Sauce, Mrs. Paul's Crunchy Fish Sticks, Mrs. Paul's Crunchy Fish Sticks, Land O'Lakes Traditional Half & Half, Folgers Classic Roast Instant Coffee. Dinner: Flax USA Golden Flax Cold Milled Golden Flax Seed, Ground Beef (85% Lean / 15% Fat) , Grilled Chicken (Skin Not Eaten), Old El Paso Pickled Jalapeno Slices, Ready Pac Shredded Iceberg Lettuce, Daisy Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wholly Guacamole Wholly Guacamole Homestyle, Rosarita Refried Beans, Old El Paso Soft Tortilla Bowl. more...
2409 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Are these with the toasted pitas? Looks delish! 
01 Jun 19 by member: wifey9707
Mmm yummy! 
01 Jun 19 by member: FullaBella
Looks delicious 
01 Jun 19 by member: rosio19
These are the old El Paso soft taco bowls. Very yummy and come in mini sizes😋😋😊 
01 Jun 19 by member: jcmama777
Yall know I sprinkled some ground golden flax in the taco beef and on the grilled chicken too😂😂😂😂🦹🏻‍♀️🦹🏻‍♀️🦹🏻‍♀️🦹🏻‍♀️ Buahahahaha. Up with the protein and up with the vitamins 💪 
01 Jun 19 by member: jcmama777
Ahhhhh gotcha 😊 
01 Jun 19 by member: wifey9707
I’m on the flax train too! Bought some today!!  
01 Jun 19 by member: wifey9707
Life changing thanks Keyten77 🥰 the health benefits and digestive aid are just unreal  
01 Jun 19 by member: jcmama777

     
 

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