rockytu's Journal, 11 Jan 13

rockytu's Profile | < Previous Entry |Next Entry >

windy and rainy here.goodbye snow.weigh in tomorrow.dont feel much lighter but at least i dont feel bloated.
can you feel your double chin shrinking?i think i do.along with moving my exercise machine to where i practically have to trip over it i started eatting off a smaller plate.i know my portions were way too big.
my water intake has been good and hubby and i finished off the sugar free pudding last night.
it is daylight now so i am going to get another coffee and finish reading journals.
HAPPY FRIDAY!!

Support

Comments

You sound in a great place - shrinking double chin? Wow, congrats. My shrinking bits don't shrink they just empty and I am left with flappy skin. So attractive :) Congrats too on the other changes - smaller plate (great idea!), more water, moving machine to where you fall over it! All fab ideas. You will rock this out baby!

11 Jan 13 by member: sarahsmum

Happy Friday - I use that smaller plate trick too. I feel like I'm getting more to eat that way. Oh, the mind games we play!

11 Jan 13 by member: BuffyBear


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rockytu's Weight History

View Complete History

rockytu's Journal, 11 Jan 13

Submit a Comment

rockytu's Weight History