jcmama777's Journal, 11 May 19


View Diet Calendar, 11 May 2019:
1962 kcal Fat: 65.34g | Prot: 86.96g | Carbs: 69.36g.   Breakfast: Dasani Bottled Water (16.9 oz), MCT Oil, Bragg Organic Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Pure Blends Avocado Oil Buttery Spread, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Lunch: Macaroni & Cheese, Beef Brisket, Vlasic Bread & Butter Chips (No Sugar Added), Dasani Bottled Water (16.9 oz), Avocado Oil with A Hint of Lime Mayonnaise Dressing, Sargento Ultra Thin Sharp Cheddar, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Dinner: Parmesan Cheese (Grated) , 365 Basil Pesto, Kroger Raw Small Shrimp, Green Giant Veggie Spirals Zucchini. Snacks/Other: Natural Ice Beer, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Cream Cheese, Hard Salted Pretzels, Utz Pork Rinds. more...
2647 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Weight Training (moderate) - 14 minutes, Squats (Legs) - 5 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 58 minutes. more...

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Comments 
Tiny plate not a regular one. Green Giant zucchini noodles 1-4 cup, small shrimp x7, cooked in pesto with a small dab of pesto and grated Parmesan, spices pepper, oregano, sea salt. Hubby made dinner 🤗❤️🥰 kept it light/small because on the weekends I work till 6 which is never 6 it’s more like 6:15-6:45. I’m actually not really hungry.  
11 May 19 by member: jcmama777
So good friend 🥰😋!! I only ate maybe 1/2 which is not a lot but I wasn’t hungry. I saved the rest for work tomorrow.  
11 May 19 by member: jcmama777

     
 

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