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sooo ive obviously not been taking this weightloss thing very seriously lately.. i need a kick in the @$$ it seems. i started out great at the beginning of the year, and then it turned into a few good days followed by a few days where i eat everything in sight and completely ruin the effort i made previously. i think i need some new hobbies to keep me from wandering to the refrigerator when i get bored.. hmm.. 😒
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1941 kcal
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Fat: 88.92g | Prot: 68.89g | Carbs: 226.13g.
Breakfast: Butter, No Name Frozen Mixed Vegetables, Boiled Potato, Chicken Drumstick (Skin Eaten), Apple Juice, International Delight French Vanilla, Coffee. Lunch: Twizzler Strawberry, Hershey's Chipits Semi Sweet Chocolate Chips. Dinner: Grapes, Scrambled Egg (Whole, Cooked), Butter, Dempster's Multigrain Bread. more...
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 Comments
it's not Easy but just being here is great! I find I do best in weight loss when I am diligent about logging it here.
23 Apr 19 by member: shylilie
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You are doing so good. You have lost over 30 pounds. That’s really good. Dieting for long periods of time can get hard. Just keep trying. We are here for you.
23 Apr 19 by member: rschafer1970
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Thanks for the encouragement, guys 😏
25 Apr 19 by member: QueenMari3
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One kick in the tushie, comin' up! Seriously, QueenMari3, I've been through the same experience in the past. It's important that you're calling a halt to this RIGHT NOW! Some days, just reading and responding to FS posts keeps me busy and interested in the "fight." I also stay busy researching my chosen WOE (LCHF/not-quite-keto) on YouTube, because it's relatively new to me and because it's so effective, for me, for weight loss and controlling my blood sugar. I stick with just a few sources that I trust, notably, Drs. Ken D. Berry and Jason Fung; DietDoctor.com, and VirtaHealth.com. Educating myself and sharing what I learn with others who may be interested keeps me busy AND focused. After a few false-starts, I know that this is the secret to being successful. Best wishes and good luck on your journey!
28 Apr 19 by member: Miraculum
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Thanks Miraculum 😊 i think at this point it's more of a bad breakup with food situation, lol. You know, that ex you hate to love, and you keep going back even though you ALWAYS regret it afterward, lol. 😂 I'm just a recovering food addict.. Where's a 12 step program when u need one? 😉
29 Apr 19 by member: QueenMari3
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QueenMari3's Weight History
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