Keilin_4's Journal, 18 Apr 19

How other people handle stress --- How I handle it.

View Diet Calendar, 18 April 2019:
2854 kcal Fat: 120.75g | Prot: 137.15g | Carbs: 352.63g.   Lunch: Hershey's Milk Chocolate Bar (Snack Size), Dry Roasted Unsalted Peanuts, Edwards Key Lime Pie Singles, Natural Delights Organic Medjool Dates, Ensure Max Protein Nutrition Shake. Dinner: Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Athenos Natural Crumbled Feta Cheese, Avocados, Tortillaland Uncooked Flour Tortillas, Tomatoes. Snacks/Other: Medjool Dates, Cadbury's Creme Egg (34g), Dry Roasted Unsalted Peanuts, European Type Grapes, One Bar Happy Birthday, Ferrero Fine Hazelnut Chocolates, Bananas, Apples, Hershey's Milk Chocolate Bar (Snack Size). more...
18 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Yes, it's why I need to tell you guys what I am thinking even if you get mad 🤷‍♀️🤣🤣 
18 Apr 19 by member: Keilin_4
I have to think about my well-being haha  
18 Apr 19 by member: Keilin_4
Perhaps, we all need to say what we are thinking , even if nobody else care about it. 😜 
18 Apr 19 by member: Keilin_4
Ok,I am going to listen to you 😁💙 
18 Apr 19 by member: Keilin_4
I've found I often eat like the photo when I'm dining with others, just to keep my mouth full from saying things I want to say.  
18 Apr 19 by member: FullaBella
I am really stressed since my Spanish/Latin speaking and writing kid is out of town. I only know the words above do not involve a sidewalk, a beer, a chicken, or the toilet.  
18 Apr 19 by member: Terrapin12
Yet, others use alcohol and nicotine. Love learning about ancient ways of creating a happy and strong mind. Bit tricky to master, but try here and there. Nice enough 'hobby'  
18 Apr 19 by member: Diddlee
I’m definitely the one eating chocolate cake!! 😂😂😪 
18 Apr 19 by member: CrashtestDawnie
Been at both ends.....🙋 
18 Apr 19 by member: Alnona
Where’s the one with a guy drinking? 😂 
19 Apr 19 by member: GardenOfHeeden

     
 

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