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Still at it. Haven’t weighed myself lately because I don’t want the disappointment. I’ll wait awhile and maybe be pleasantly surprised. Not holding my breath. Been walking every day without fail. Been walking for 5-6 weeks maybe? I’ll look back on that.
Today I have boiled a big pot of water with tea bags in it. What a difference in boiling vs just hot water from the tap. More healthy boiling out whatever crap we have in our water. As far as what I drink in the day, I drink tea and electrolyte water.
I boiled more water and made Hummingbird feeder water with sugar. Climbed the ladder a few times to get and replace the feeders. I lugged a bunch of bags full of clothes to Goodwill. Now gonna paint a table. Big day.
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1100 kcal
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Fat: 71.90g | Prot: 92.25g | Carbs: 26.18g.
Breakfast: Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Kroger Baby Spinach, No Name Fully Cooked Real Bacon Bits, Meatless Bacon Bits, Creamy Ranch Dressing, Fresh & Easy Chicken Breast Pieces, Grape Tomatoes, Iceberg Lettuce, Carrots & Red Cabbage. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat) , Great Value 4% Cottage Cheese. more...
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