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You know who you are
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1194 kcal
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Fat: 85.12g | Prot: 75.19g | Carbs: 19.50g.
Breakfast: Organic Valley Organic Half & Half, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds) , Schwan's Popcorn Chicken. Lunch: Costco New York Strip Steak, Chicken & Apple Smoked Chicken Sausage, Safeway Select Carne Asada. Snacks/Other: Trader Joe's Double Cream Brie, Coffee, Organic Valley Organic Half & Half. more...
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 Comments
Still haven't tried those yet.
10 Apr 19 by member: FullaBella
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They are chewy. But I like them as a filler in some dishes. If you get them look for the chaper ones. Somebody had the bright idea to market them as keto and charge a lot for them. How do you prepare them Ms. sexy_keto?
10 Apr 19 by member: liv001
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Lots of different ways:
This one is my keto prison pad Thai:
Keto Prison Pad Thai
Prison cuisine is unique in that prisoners are resourceful with what ingredients are available. The basic prison pad thai is made of cooked instant ramen, peanut butter and hot sauce. I ketofied it first, then elevated it. Swipe left ⬅️ Ingredients
14 oz shirataki noodles
2 tbs peanut butter
2 tbs almond milk
Splash of soy sauce
Small splash of sesame oil
Sweetener (optional)
Frank’s hot sauce (to taste)
Additional toppings (optional)
1. Prepare shirataki noodles. Drain, rinse and microwave for a minute. Drain again and heat again.
2. Microwave peanut butter with almond milk for 30 seconds in a small bowl; mix well. Add soy sauce, sesame oil, sweetener and hot sauce.
3. Mix sauce with noodles. Add toppings. Makes 2 servings.
10 Apr 19 by member: moopie321
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I also make japchae (Korean noodle dish) with it using strips of beef, veggies, green onion, soy sauce, garlic and sesame oil.
10 Apr 19 by member: moopie321
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There is a nice recipe. I like peanuts and soy combined. Thanks. Copying it
10 Apr 19 by member: liv001
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