Weigh In record (no journal entry) for 03 April 2019
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96.1 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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1479 kcal
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Fat: 86.60g | Prot: 94.59g | Carbs: 76.62g.
Breakfast: Nutiva Organic Chia Seed, Great Value Fat Free Plain Nonfat Yogurt, Berries. Lunch: Sabra Classic Hummus, Cooked Broccoli (from Fresh). Dinner: Genuine Steak House Brand Beef Ribeye Steak, Tzatziki, Whole Wheat Bread. more...
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Gaining 1.3 kg a Week
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pamela2543's Weight History
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