Kelly140's Journal, 29 Mar 19

Homemade no bake Energy Balls
Great fir a quick boost or just that sweet fix.
All natural low cal and stays good frozen for up to six months

View Diet Calendar, 29 March 2019:
912 kcal Fat: 42.44g | Prot: 34.07g | Carbs: 108.37g.   Lunch: Bottled Water Unsweetened, Splenda Stevia, Tetley Earl Grey Vanilla Tea, Cracker Barrel Marble Cheese Slices, Country Harvest Ancient Grains Bread, Mayonnaise , Sliced Ham (Regular, Approx. 11% Fat) , Subway Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Canada Dry Ginger Ale (355ml), White Rice, Mortimer's Beef Pie. Snacks/Other: Energy Balls. more...
3565 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Grocery Shopping - 15 minutes, Watching TV/Computer - 12 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes. more...

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