abbadabba's Journal, 18 Mar 19

Went to New York City for the weekend to visit family. Great trip! Hotel was good, family behaved themselves, ate a lot but I am just going to guess at what and go on. I did pick appropriate items and not dessert every meal. My nephew was in the school play - great time. Not your usual show - the production apparently cost $40,000 to put on 6 performances! A cast of 80. Frank Sinatra High School!
Back at work today - dancing tonight, lifting Wednesday, dancing maybe Thursday, but next weekend I am dancing probably 10 hours.

Reading the Time magazine bookzine of The Science of Exercise, and also trying to absorb the lessons of the Habit book by rereading it.

Hope you had a great Monday!

View Diet Calendar, 18 March 2019:
959 kcal Fat: 32.03g | Prot: 46.61g | Carbs: 128.98g.   Breakfast: Milk (Nonfat). Lunch: Quaker Instant Oatmeal - Regular, Frontera Chicken Fajita Skillet, Frontera Veggie Taco Bowl. Dinner: Sargento Mozzarella Shredded Cheese, White Bread, Butter, Broccoli Flower Clusters. Snacks/Other: Girl Scout Cookies Lemonades. more...

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Comments 
So fun!!! I would have been in Chinatown in the basement noodle shops and Little Italy almost next door. Love Love the food. St Pt's a Jewish deli for an amazing corned beef or pastrami sandwich. Your graph you did good.  
18 Mar 19 by member: wholefoodnut

     
 

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