micahma's Journal, 15 Mar 19


View Diet Calendar, 15 March 2019:
1495 kcal Fat: 106.81g | Prot: 118.01g | Carbs: 9.90g.   Breakfast: Pork Sausage (Cooked) , Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Pork Intestine, Chicken Leg (Skin Eaten), Cooked Cauliflower (Fat Added in Cooking), Cucumber (with Peel) , Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade) . more...

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micahma's Weight History


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