atriel2's Journal, 24 Nov 12

Don't beat yourself, I too indulged a bit on Thanksgiving...it's one meal won't hurt it's the eating leading up to and after that hurts but it sounds like your jumping back in so all is good :) 

Hi Atriel, You are not the only one that "showed out" on Thanksgiving! lol lol.. Not making it ok, but there are several of us that steered off, HECK! - i fell off the wagon as well. Started the day(s) off good and once the sweets came out it was all over. Yesterday (Friday) I didn't do too good either.. I agree with Wyattj99: You acknowledge what you have done, you know what to do and as you said Tomorrow is another day..Once you get back on track you will feel fine. Don't let the guilt bring you down.  

Are you participating in the Challenge(s)? If so, that will be a good recovery for the Thanksgiving mishaps.. I'm in... :) Hope to see you there.. :)