sarahenpula's Journal, 13 Mar 19

Spinach and kale salad made with some other ingredients I found around the house! Dressed with a yummy peanut sauce. I made a bunch so I have leftovers for lunch tomorrow 😊

View Diet Calendar, 13 March 2019:
1475 kcal Fat: 71.07g | Prot: 48.93g | Carbs: 167.02g.   Breakfast: Clover Leaf Seafood Solid Light Tuna in Pure Olive Oil, Almond Milk, Coffee. Lunch: Nestle Mini Turtles, Kraft Creamy Caesar Dressing, No Name Caesar Croutons, Lettuce, Parmesan Cheese (Grated) , Kale , Reese Peanut Butter Cup . Dinner: Cucumber (with Peel) , Spinach , Sweet Red Peppers , Quinoa (Cooked), Dry Roasted Peanuts (Without Salt) , Peanut Sauce, No Name Chick Peas, Kale , Chocolate Fudge, Chocolate Fudge, Sensible Portions Garden Veggie Straws (50g), Selection Beef Meatballs. Snacks/Other: Sensible Portions Garden Veggie Straws (40g), Chocolate Fudge, Kashi Seven Grain with Quinoa. more...
1685 kcal Exercise: Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 7 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours and 30 minutes. more...

48 Supporters    Support   

Comments 
Looks really tasty! I had a similar bowl at a cafe and it was really good! 
15 Mar 19 by member: Lindart
espectacular!!! wow 
16 Mar 19 by member: QcCa81
Not sure about the kale, but the rest...hummm espacialy the peanut butter salad dressing 
21 Mar 19 by member: 44penelope

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sarahenpula's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.