Weigh In record (no journal entry) for 26 February 2019
|
64.4 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1249 kcal
|
Fat: 51.58g | Prot: 65.69g | Carbs: 133.25g.
Breakfast: Oats , Bananas , Plain Yogurt. Lunch: Brie Cheese , Baguette. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dakota2714's Weight History
|