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Dipped Strawberry Ghirardelli Blizzard and a protein bar. Post-workout.
View Diet Calendar, 23 February 2019:
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2699 kcal
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Fat: 76.69g | Prot: 163.77g | Carbs: 358.75g.
Breakfast: Rosarita Refried Beans, Bananas, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: On The Border Tortilla Chips, Kiwi Fruit, Pears, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dairy Queen Strawberry CheeseQuake Blizzard (Small). Dinner: Kiwi Fruit, Banana, Great Value Kosher Dill Pickle Spears, Claussen Kosher Dill Sandwich Slices Pickles, Claussen Kosher Dill Pickle Halves, Pickles, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Egg Makers. Snacks/Other: Milk (Nonfat), Bell Plantation PB2 Powdered Peanut Butter, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. more...
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3700 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Weight Training (Bodybuilding) - 1 hour, Sitting - 13 hours, Standing - 1 hour, Sleeping - 7 hours. more...
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 Comments
it ain't crap.... far from it it's just flavourless hahaha
24 Feb 19 by member: keith george cooke
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Huh, does nothing but good for me and I'm also human. Hmmm, maybe it's mental mate. Quest are good.
24 Feb 19 by member: -Diablo
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Also we have different definitions of crap remember? Tasty stuff is crap to you and vice versa for me hahahaha
24 Feb 19 by member: -Diablo
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24 Feb 19 by member: keith george cooke
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Before or after you chuck up some progress pics?
24 Feb 19 by member: keith george cooke
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I used to eat Blizzards. They were sooo good. I will have a Blizzard again...when I’m more buff than you!
24 Feb 19 by member: Em GI
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28 Feb 19 by member: moopie321
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28 Feb 19 by member: moopie321
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Lol! This thing was just ok. Getting me a peanut butter bash next time. Mmmmmm
28 Feb 19 by member: -Diablo
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