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Whew! Cooked a prime rib roast today... and though my tastebuds have changed on most things I used to eat... this one is still in the LIKE column. 30+ grms fat but no carbs (haha) I probably over recorded it in my diary but wanted to cover the 'slicing nibbles '. Leftovers wrapped, frozen and safe from midnight muncher craving.
View Diet Calendar, 04 November 2012:
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1554 kcal
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Fat: 48.77g | Prot: 92.00g | Carbs: 192.49g.
Breakfast: coffee, raisins, Waffle. Lunch: Schwans Asparugus, Sweet potato , Calorie Wise Catalina Dressing, cucumber, tomatoes, salad, prime rib. Snacks/Other: 2% Milk American Cheese Singles, Wheat Thin Flatbread Cracker, Stacy's , Orange, schwans mixed berries, dannon greek, Stacy's Bagel Chips. more...
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3272 kcal
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Exercise:
Housework - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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