sisbell35's Journal, 12 Feb 19

Trying this new thing out where I eat all my calories within a certain time frame!!

Dairy free plain greek yogurt with berries and honey for a little bit of sweetness

View Diet Calendar, 12 February 2019:
1327 kcal Fat: 89.05g | Prot: 66.79g | Carbs: 69.37g.   Lunch: Honey , Berries, Daiya Strawberry Greek Yogurt Alternative . Dinner: Turkey Burger, Extra Virgin Olive Oil, Baked Sweetpotato (Peel Not Eaten), Guacamole, Aioli. Snacks/Other: Keto Muffin. more...
733 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I also use stevia drops for this combo - works well too 
12 Feb 19 by member: Lora Jone
Ouu okay I’ll try that outnext time! Thanks :)  
12 Feb 19 by member: sisbell35

     
 

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