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View Diet Calendar, 10 February 2019:
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4991 kcal
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Fat: 216.86g | Prot: 158.55g | Carbs: 616.56g.
Breakfast: Tortilla, Grilled Chicken, Potato Chips, Pears, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Smucker's Red Raspberry Jam, White Bread. Lunch: Kiwi Fruit, Schwebel's Sandwich Buns, Gordo's Gordos Hot Cheese Dip, Roast Beef, Onion Rings (Breaded and Fried), Pears. Dinner: Nutella Hazelnut Spread, Whole Milk, Kroger Paczki. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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3330 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sitting - 13 hours, Standing - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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